Our classes & meetings
Understanding pregnancy, healthy prenatal life and making connections
Appropriate perinatal stage : Any stage of pregnancy, but the early prenatal stage is better
This comprehensive class is designed for prenatal women and their family to enjoy a healthy pregnancy and prepare for childbirth and parenting. Various information as well as learnings from activities in the programme will help you understand your body and feel more confident.
・Understanding pregnancy physiology and common issues
・Dealing with minor and major troubles
・Pregnancy and Japanese health care system
・Diet – you are what you eat?
・Who owns your body? Enjoy with your health.
・Quiz and activity
Appreciate your health and enjoy that!
6,000 yen/household . 家族
Small group only. 少人数制
2000 – 3000
Private/個人 3,000 yen/household・家族
Group/グループ 2,000 yen/household ・家族