Our classes & meetings

Pre-natal A/クラスA

Pre-natal B/クラスB

Pre-natal C/クラスC

Multiple Pregnancy/多胎妊娠・出産・育児

Baby bath/沐浴

Baby Massage/ベビーマッサージ

Peer Meeting Meeting Specialists/仲間・スペシャリストと出会う

Paediatric CPR & first aid/乳幼児のファーストエイド・応急処置

Pre-natal A/クラスA

Understanding pregnancy, healthy prenatal life and making connections

ヘルシーな妊娠・出産・産後の生活とコネクション作り

Appropriate perinatal stage : Any stage of pregnancy, but the early prenatal stage is better

This comprehensive class is designed for prenatal women and their family to enjoy a healthy pregnancy and prepare for childbirth and parenting. Various information as well as learnings from activities in the programme will help you understand your body and feel more confident.

Programme contents
・Understanding pregnancy physiology and common issues
・Dealing with minor and major troubles
・Pregnancy and Japanese health care system
・Diet – you are what you eat?
・Who owns your body? Enjoy with your health.
・Quiz and activity

Appreciate your health and enjoy that!

・妊娠の生理
・マイナー・メジャーなトラブル
・医療制度
・食事・栄養
・自分の身体を知る
・クイズ・アクティビティー
すでにある健康と妊娠を楽しみましょう!

pregnant-woman

Home visit/訪問

1,5 hrs

6000

6,000 yen/household . 家族 

On-site

1,5 hrs


Small group only. 少人数制

Online

1,5+ hrs

2000 – 3000

Private/個人 3,000 yen/household・家族

Group/グループ 2,000 yen/household ・家族